IFT WELLNESS FESTIVAL In Partnership with the Aurora African American Health Coalition
Sep
13
8:30 AM08:30

IFT WELLNESS FESTIVAL In Partnership with the Aurora African American Health Coalition

It’s Fit Time, in partnership with The African American Health Coalition, hosts IFT Wellness Concert & Festival -a well-being festival where music meets fitness! Enjoy your favorite fitness formats backed by exhilarating music genres via a DJ and drummer!

 

Headline Acts include:

Xtreme HIIT Dance Fitness w/Instructor Renee

Kettle bells w/Instructor Rick

Hip Hop Step Aerobics w/Instructor Lisa

CIRCL Mobility w/Instructor Deidra

Pound Rockout Workout w/Master Trainer Yolanda and special Pound guests

 

Headline sets return to Wilder Park Promenade on Saturday July 19, 2025, from 8:30 a.m.-12:30 p.m. Doors open at 8am.

 

May 15-31 - Early Bird Price: $30

June 1-July 18 - General Admission Price: $40

 

We are on a mission to encourage individuals and families in our community to live their healthiest and most active life!

 

Join us for a full morning of movement and fun!

Vendor and Sponsorship Opportunities Available!

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Fit & Fabulous
Jun
21
to Aug 12

Fit & Fabulous

Enjoy an Evening of:

  • Yoga

  • 15 Minute Massage

  • Light Refreshments

Cost: $20 Advance Booking & Payment for Massage Slot

Cupping Slots are available - $30 for 20 minutes

Tickets @ clients.mindbodyonline.com

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Love and Tug-Of-War
Jun
14
7:00 PM19:00

Love and Tug-Of-War

COUPLES BOOT CAMP

  • 30 Minutes of Low Impact Workout w/ Weights

  • 30 Minutes of Dance Fitness

  • Healthy Power Food Tasting and Wine

A special couple will win a Cooper’s Hawk gift card!!

Cost: $30/Couple

Tickets Available @ clients.mindbodyonline.com

Event Sponsored By: Mind and Body Chiropractor

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Pound & Zumba Glow Party
Mar
22
8:00 PM20:00

Pound & Zumba Glow Party

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums!  We've turned this jam session into a full out Glow Party!  Yasss...you will be glowing and sweating in the dark!  Workout, dance, party!  Perfect for all fitness levels!  18 and older for this event!

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